Working with a life coach is an amazing journey to take if you are feeling stuck in your life, if you struggle to find balance - whatever that ends up being for you, if you are stressed out and exhausted from the hamster wheel of life, or if you know you want change but are not exactly sure how to go about it.
Are you ready to see where your journey can take you?
Empowerment is about taking personal responsibility for writing the inspiring story of your life.
Unplug from distracted busyness and then you will be able to plug back into what is truly important.
Focus on your own health and wellness while staying calm in the midst of a full life.
We guide you so you feel balanced, well-rested and productive.
“Meeting Gaynor changed my life in an instant. She has such good energy, and I knew immediately I could trust her. We talked about what I have uncovered, and how I knew that only I was holding myself back. Talking things through with Gaynor really opened my eyes to a whole new image of the persons that I could be, if I just let myself. Gaynor armed me with the tools so I could start to make the changes. I left the appointment feeling like a door to a wonderful world had been opened. I am committed to working through this and by doing that I know that I will find my ultimate life, the life I was meant to live.”
“Gaynor is one of those people you’d want to hire as a coach even if she weren’t a coach. Happily, she is one - a highly skilled and incisive one, at that. Her enthusiasm and her energy will buoy you up, her ability to analyze problems will calm you down, and her sense of humour will keep you laughing the entire time. Take advantage of her clear mind and joyful heart. Anyone who needs a great coach deserves Gaynor.”
“Working with Gaynor gave me all the right tools to be successful in my weight loss journey. I feel very strongly that by working with you, it enabled me to move forward from the place I was stuck; to move forward into creating a better life and mindset, thus creating a better me. The result is that I am feeling great and more energetic” Danelle, Calgary AB